Saturday, October 24th

   
  

Today, I learned that a morning jog is such a beautiful thing! The rhythm of your feet hitting the pavement unlocks a primal connection with nature that’s unparalleled in anything else I’ve ever experienced. Nature reveals itself to you, and you feel so privileged and grateful!  You feel as though you’re navigating the veins of the living world, feeling it breathe around you. It’s exhilarating in the most relaxing way. What a simple joy! (Plus, you get an excuse to eat great healthy treats afterwards.) Love your body and appreciate the world you live in!